Benefits of Green Tea

In the morning when you wake up then the first thing which strikes in your mind is to have a sip of tea in the bed which makes your whole day pleasant.

Since from the ancient times tea has its own uniqueness and benefits. Generally four varieties are there in tea according to their colors. These are black, green, oolong and white. If we go for their health benefits then best is Green Tea.

Green tea is processed from unfermented leaves containing high amount of antioxidants called polyphenols which fights from free radicals that are responsible for cell rupture and DNA damage leading to aging problem and health problems. This beverage is capable of treating gastric problem, heart problem, cancer etc.

Many research have been done and results came are spellbind. Green tea may help to treat following problems regarding health.

High Cholestrol

Research results says that presence of polyphenols restrict cholestrol to get absorbed in the intestine and lowers level of LDL cholestrol, so if you are tensed about this fat increasing problem then green tea is the best solution to get rid of it.

Cancer

It is noticed that number of cancer people in Japan is found very low this is because Japanese consumes Green tea daily. It is capable of treating all types of cancer in the body including bladder, breast, ovarian, colorectal, esopahgeal, lung, pancreatic, prostate, skin and stomach.

Diabetes

Diabetes works like slow poison and occurs when level of sugar increases in our body. If we regularly consume green tea then development of Type 1 diabetes is prevented. Person suffering from type 1 diabetes, body secretes very low amount of insulin which is capable of converting glucose or sugar into energy. But intake of tea regulate glucose content.

Liver problem

Its intake prevents from liver tumors in mice. It is proved from the research that this tea is a boon for those who are suffering from viral hepatitis and inflammation in liver.

Weight loss

It enhances metabolism and burn fat. You can become slim and obese free with its consumption.

In the morning when you wake up then the first thing which strikes in your mind is to have a sip of tea in the bed which makes your whole day pleasant.

Since from the ancient times tea has its own uniqueness and benefits. Generally four varieties are there in tea according to their colors. These are black, green, oolong and white. If we go for their health benefits then best is Green Tea.

Green tea is processed from unfermented leaves containing high amount of antioxidants called polyphenols which fights from free radicals that are responsible for cell rupture and DNA damage leading to aging problem and health problems. This beverage is capable of treating gastric problem, heart problem, cancer etc.

Many research have been done and results came are spellbind. Green tea may help to treat following problems regarding health.

High Cholestrol

Research results says that presence of polyphenols restrict cholestrol to get absorbed in the intestine and lowers level of LDL cholestrol, so if you are tensed about this fat increasing problem then green tea is the best solution to get rid of it.

Cancer

It is noticed that number of cancer people in Japan is found very low this is because Japanese consumes Green tea daily. It is capable of treating all types of cancer in the body including bladder, breast, ovarian, colorectal, esopahgeal, lung, pancreatic, prostate, skin and stomach.

Diabetes

Diabetes works like slow poison and occurs when level of sugar increases in our body. If we regularly consume green tea then development of Type 1 diabetes is prevented. Person suffering from type 1 diabetes, body secretes very low amount of insulin which is capable of converting glucose or sugar into energy. But intake of tea regulate glucose content.

Liver problem

Its intake prevents from liver tumors in mice. It is proved from the research that this tea is a boon for those who are suffering from viral hepatitis and inflammation in liver.

Weight loss

It enhances metabolism and burn fat. You can become slim and obese free with its consumption.